Weight Loss

Weight management currently stands as a great concern in Thailand. People seek solutions that are guaranteed safe and effective so they can maintain a healthy lifestyle. It is safe to say that exercise and the right diet remain the golden rules to keep in shape However, weight loss supplements (อาหารเสริมลดความอ้วน,...

Carbohydrates are an essential macronutrient, providing the body with glucose, the primary energy source. The carbohydrates you consume are broken down into glucose, which fuels your body's functions. Not all carbs are created equal, and this is where sensitivity comes into play. Simple vs. Complex carbohydrates - Simple carbs are...

If you are struggling with obesity and the pain that comes along with it, you may be considering weight-loss surgery. This type of surgery can also be extremely beneficial for patients who are suffering from conditions like knee and hip pain. In this article, we will discuss how weight-loss surgery...

Losing weight is hard. Anyone who has ever tried to diet can attest to that. And for many people, traditional dieting methods simply don't work. In fact, about 95% of people who lose weight through dieting will gain it all back and sometimes more. So, why does weight loss surgery...