If you have diabetes, you risk getting foot issues that might result in amputation. In 50 % of cases, both men and women with diabetes have severe foot pain, and foot ulcers develop at least 10%. Diabetes-related foot amputations are on the rise, especially among younger patients.
You should take action as soon as possible to stop diabetic foot problems before they begin. For more information, contact a diabetic foot care Wappingers Falls.
Preventing diabetic foot problems
The main cause of problems with diabetic feet is uncontrolled blood sugar that travels through your veins. Elevated blood sugar damages your nerves and circulatory system over time, which causes diabetic neuropathy and peripheral arterial disease. More problems with the feet can arise from these conditions.
The sensations and emotions in your feet are numbed by diabetic neuropathy and nerve damage. You are more likely to develop an infection and gangrene if your foot gets cut, inflamed, or blistered since you cannot feel it when that happens. Your foot must be removed if you develop gangrene in order to prevent the illness from spreading and taking your life.
You may take action right now to lessen your chance of developing foot issues, such as infections and amputations. Our best advice is to:
- Control your blood sugar.
The first step in minimizing diabetic foot issues is to control the level of glucose (also known as sugar) in your blood. According to research, persons with diabetes who manage their blood sugar prevent nerve damage from developing in the first place. In individuals with neuropathy already present, glucose management reduces discomfort and stops the gradual progression.
Eliminate sweets, junk food, processed meals, and sugary beverages and replace them with fresh, nutritious foods. Your doctor might recommend insulin and oral medicines to control your blood sugar levels before and after meals.
- Take care of your feet.
Check your feet every single day. Examine your feet from all sides, especially the tops, bottoms, and heels and toes.
To avoid developing more severe wounds, be aware of any indications of pain. Regularly wash your feet in warm, soapy water. Dry your feet entirely, paying careful attention to the space between your toes.
To avoid ingrown toenails, cut your nails straight across. To maintain your skin supple and sturdy, moisturize your feet regularly. A doctor can provide advice and special items if you need help with foot care.