Dental

Oral Health: 5 Daily Habits That Damage Your Teeth

Good habits help you get through your daily routine. However, some types of fussing and fidgeting can actually be harmful to your teeth. It takes more than brushing and flossing to keep your pearly whites healthy. In this article, learn more about the bad habits you've never thought could put...
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Reasons Not Having Kids May Become the Norm

When the millennials were just kids, most of them dreamed of having their own families. They envisioned themselves with multiple children and living in a big, family home. Fast forward to their college graduation, and it seemed that many of them have changed their minds. Even Gen-Zers are having second...
Health

Living with Dementia: How You Can Care for Your Loved One

Dementia is not a disease but rather a general terminology for memory loss, language deterioration, impaired problem-solving, etc. These progress to levels that become disruptive to daily living. Alzheimer's disease is known to be the most common cause of dementia. People with dementia suffer a decline in cognitive abilities, sometimes...
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Pandemic Blues: How to Cope With Mental Health Challenges

Depression saps your energy, hope, and motivation, making it difficult to take the necessary actions to feel well. Thinking about what you should do to feel better, such as exercising or spending time with friends, may be tiring or difficult to put into action at times. It's a Catch-22 situation...
Health

What Happens When You Visit a Chiropractor?

A lot of people are unsure of what to expect from their first visit to a chiropractor. Neither do they know a lot about the setting, nor about the specific kind of treatment they are about to receive. Getting in touch with the best chiro in Melbourne is as good...
Health

The benefits of sports massage for recreational athletes

  Sports massage is a type of therapeutic massage that addresses the needs of athletes, physical fitness enthusiasts, and those who participate in recreational sports. Sports massage is used to aid in the recovery and prevention of injuries and improve performance and function. Sports massage in Leicester is the massage...
Health

What Are The Pros And Cons Of Seeing A Chiropractor

Many people seek the help of chiropractors to relieve back, neck, and shoulder pain, numbness and tingling of joints, and other problems. Chiropractors use a hands-on approach to align your spine through various manipulations and improve your body's physical function. Why chiropractic care is done A chiropractic adjustment is done...
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Medical Cannabis- 5 Tips to Guide In your Strain Selection

  The legalization of medical cannabis in some states has resulted in experimentation with different plants. This has resulted in a wide variety of plants, commonly referred to as strains. And this is why you’ll often hear of the phrases Sativa, Indica, or hybrid when visiting most cannabis stores. The...
Health

5 Ways to Prevent Foodborne Illness 

Also known as food poisoning or foodborne infection, foodborne is one of the most prevalent food-related diseases. It comes from eating contaminated food found in raw meat, eggs, and fish but can spread to other food.  Contaminated foods contain harmful germs like bacteria, viruses, and parasites. When they get to...
Health

How Does Osteopathy Work?

Osteopathy is among the manual physical therapies used to handle varieties of musculoskeletal diseases. It requires holistic techniques by considering all aspects of the patient’s spiritual health, mind, emotions, and body. Basically, osteopathy is not just meant for one treatment. It also uses different methods to handle disorders. Apart from...
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